Turmeric, scientifically known as Curcuma longa, is a flowering plant belonging to the ginger...
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Apigenin is a naturally occurring flavonoid that is predominantly available in a range of...
Introduction to Potassium Potassium is an essential mineral and electrolyte that plays a crucial...
Omega-6 is a type of polyunsaturated fatty acid (PUFA) that is essential for human...
Omega-3 fatty acids are essential polyunsaturated fats that the body cannot produce on its...
Joint health refers to the overall functionality, mobility, and structural integrity of our joints,...
Eye health refers to the well-being and proper functioning of the eyes, including the...
Nerve health refers to the proper functioning and maintenance of the nervous system, which...
The circadian rhythm refers to the natural, internal process that regulates the sleep-wake cycle...
Sleep is one of the most fundamental physiological processes essential for overall well-being. It...
